We moved ahead one hour yesterday. I, along with countless others, had a hard time waking up today. It seems like that lost hour is important to our sleep.
I turned on the Keurig machine this morning and made my lovely husband and myself a cup of our favorites to help us get through the morning. My plan is to ensure I get my 8 glasses of water today, which will help. I have it on the schedule to get to bed at a decent time tonight. We will get through this week together. Do you have any tips to get through the week after a time change? I would love to hear them!